|
|
Holistic Coaching
Coaching is a method to support rapid and ongoing achievement of specific goals, behavior or habit change, or a comprehensive lifestyle overhaul through a structured, individualized program and client accountability. Unlike traditional coaching, I address the whole person and all the factors that contribute to or undermine your success, including the influence of the very habitual subconscious mind. You'll receive a comprehensive self-assessment tool for every aspect of your life, and a system for goal setting, planning and monitoring your progress.
Communication is done in-person, on the phone and via e-mail, for defining goals and strategies, eliminating blocks to success, motivation, brainstorming and feedback.
|
|
"Sophia's humor, dynamic personality and expertise create a fertile ground for individual and group transformation and growth."
|
|
~ Eric Lofholm ~
President of Sales Champion International, San Diego
|
|
"Sophia is not only an awesome counselor and intuitive reader and healer, but also a mentor and teacher.
She opened many new doors for me personally and professionally, helping me to cultivate my own healing gifts for others."
|
|
~ Shannon Gaites ~
Student and Massage Therapist, Portland
|
|
|
|
|
